Welcome to Sun Soul Wellness: A Coastal Approach to Wellness & Slow Living

Welcome to Sun Soul Wellness! A quiet, sunlit corner of the internet for anyone craving a space to slow down, take a deep breath, and create a life that feels good from the inside out. To me, coastal wellness isn’t just an aesthetic. Living near the ocean has been such a vital part of my own healing and peace. I have found the sun and sea to be so grounding and soul filling.

In a world that romanticizes hustle culture and worships productivity, choosing presence can feel radical. We are told to grind, to climb, to always be busy, but we are rarely taught how to be calm, listen to our own intuition, and rest without guilt. Sun Soul Wellness exists as a gentle reminder that a beautiful life does not have to be rushed.

My daily life is intentionally simple and deeply grounded in movement and sunlight. In my free time, you’ll find me surfing, dancing, walking, doing Pilates and yoga, and just soaking up as much sunshine as possible. Wellness to me is not about perfection, it’s about creating a life that feels aligned. It is about creating routines and rhythms that feel supportive, not punishing.

Here, you’ll find inspiration for simple wellness routines, gentle movement and mindful living, natural beauty and self-care, and creating a life that feels peaceful, not performative. I will be sharing products and finds that support a slower, more intentional lifestyle. Things I genuinely love and stand behind. But most importantly, I hope you find inspiration and encouragement to create a life you genuinely love.

So, if you’ve ever felt burnt out by the pressure to constantly achieve, produce, and perform, and if you want to live in a way that feels more calm and grounded, then you’re exactly where you’re meant to be.

I am so glad you’re here.

With warmth & sunshine,

Kehlani